Breastfeeding is the best choice to feed our children but for some women the initial process is not as simple as they once imagined. Although it is a natural process, breastfeeding is learning for both mother and newborn.
The beginning of this path can lead to pain, discomfort and irritation, especially in the nipples. This is caused from your baby frequent suckling that sometimes hurts the area at first.
To avoid this problem or to alleviate pain here are some tips you can consider:
- Air: Nipples are very sensitive and that is why it is recommended to aerate and strengthen delicate skin that covers them. Also to prevent the sensitivity in this area, aeration can be achieved through traditional aerators shields that should be placed between the breast and the bra, moreover you should use a bra that holds the breasts but do not tighten them.
- Lubrication: To preserve the natural gratitude that occurs during pregnancy is recommended to avoid soaps or products containing alcohol or glycerin, also the brushes and sponges as they tend to dry and cut the skin of the nipple.
- Water: We recommend cleaning the nipples with only water as the liquid is sufficient for daily hygiene.
- Sol: Sun exposure is a good way to fortify the nipples, begin with shots for five minutes up to twenty minutes.
To avoid this problem or to alleviate pain here are some tips you can consider:
- Air: Nipples are very sensitive and that is why it is recommended to aerate and strengthen delicate skin that covers them. Also to prevent the sensitivity in this area, aeration can be achieved through traditional aerators shields that should be placed between the breast and the bra, moreover you should use a bra that holds the breasts but do not tighten them.
- Lubrication: To preserve the natural gratitude that occurs during pregnancy is recommended to avoid soaps or products containing alcohol or glycerin, also the brushes and sponges as they tend to dry and cut the skin of the nipple.
- Water: We recommend cleaning the nipples with only water as the liquid is sufficient for daily hygiene.
- Sol: Sun exposure is a good way to fortify the nipples, begin with shots for five minutes up to twenty minutes.
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